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In comparison to eating when we are truly hungry, emotional eating is a concept that means eating in response to an emotion. Although we typically …
In comparison to eating when we are truly hungry, emotional eating is a concept that …
With the anouncement by the UK government of a 2nd lockdown, Suffolk Psychology and Therapies …
Instead of rehashing the past or predicting the future, as we practise mindfulness, our minds …
How is depression different from occasional sadness?Depressed individuals tend to feel helpless and hopeless and …
Due to the UK lockdown, psychology sessions are now taking place online via zoom or …